Category: Yoga & Meditations

What is the Difference between Meditation and Yoga? Meditation in yoga program is defined by Patanjali as “Chitta Vriti Nirodhah. It means a…

Yogis contemplate that we’re all looking for happiness and that this is everybody’s major goal. It’s simply that most people settle for the…

Are you looking for a new yoga mat? Or do you want to get into yoga and want to get your first own…

Every human being desire peace more than anything in this world. Many people go into meditation process to relax their mind and body…

There are many benefits to using yoga props. Yoga props enhance your routine by allowing deeper stretches, proper alignment and better balance. You…

Blood pressure is nothing but the rate at which the blood is circulated by the heart throughout the body. A condition of high…

Are you considering learning how to meditate? Wondering what benefits the practice of meditation can AUTHENTICALLY bring into your life? Is it safe?…

Regardless if you are involved with any team sport like soccer, baseball and rugby, or a part of some individual sport for example…

Do you want to practice yoga but can not afford to join a yoga class? If so then you may opt for yoga…

A religious rights leader in the US recently sparked off a debate with his comments on the inappropriateness of Yoga for those of…